No language barrier
Our deepest emotions rarely surface in a language we had to learn for work. Sessions are held in English or European Portuguese, so the right words come without effort.
France is home to the largest Portuguese community in the world — from Paris to Lyon, from Bordeaux to Strasbourg. If you live in France and are looking for psychological support in your own language, HICOA's psychology and hypnotherapy video sessions reach you — in English or Portuguese — with just one hour of time difference.
Emigrating to France means starting over — and even with a large community around you, it still weighs. The homesickness, the return that keeps being postponed, the expectations placed on those who left, a life between two worlds. Talking about this in French can feel like talking through a filter. Sessions are held in English or European Portuguese — whichever lets you speak freely.
Our deepest emotions rarely surface in a language we had to learn for work. Sessions are held in English or European Portuguese, so the right words come without effort.
The homesickness, the family left behind, the return that keeps being postponed, the expectations placed on those who left. We understand life abroad in France from the inside.
Video sessions scheduled around your time zone and your life. All you need is a quiet place and an internet connection.
Three simple steps, from first contact to your first session.
Fill in the form below or send a WhatsApp message. We reply with full information and available times.
An initial conversation to understand your situation, agree on goals and work out which approach suits you best.
A personalised therapeutic plan, with regular video sessions and close follow-up throughout the process.
HICOA brings together different therapeutic approaches to care for you as a whole — mind and body, emotion and behaviour.
Empathetic, structured support for anxiety, depression, stress, phobias, panic attacks, sleep problems, adjustment difficulties and grief — whether or not they stem from emigration.
A continuous therapeutic process to understand patterns, build inner resources and bring about lasting change in your life.
Clinical hypnosis techniques to support deep change: anxiety and stress, habits such as smoking, fears and phobias, sleep quality, self-confidence and emotional wellbeing.
Psychiatric assessment and follow-up by video call with our psychiatrist. Medication is prescribed in Portugal — we explain case by case how this works where you live.
Based in Matosinhos, Porto, HICOA was founded with a clear mission: to make mental health accessible to everyone, through a holistic approach that brings different specialities together for each person's wellbeing.
Online consultations follow the same standards of quality, ethics and confidentiality as in-person sessions. Every therapeutic process is confidential and conducted with the utmost professional rigour.
Leave us your details and, if you wish, tell us what brings you here. We reply promptly with all the information on sessions, fees and availability — with no obligation. Payment is simple from any country: Wise, PayPal, MB Way and bank transfer.